Expecting Parents


Pregnant woman practicing Hypnobirthing Techniques in preperation for birth

HypnoBirthing Classes for Gentle Birthing
$375 for mother 2B & birthing companion

Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.
Class meets weekly for 2.5 hours over 5 weeks . Please click white button on right to find upcoming dates on our Events page.
Contact Leena Guptha toll free at 844 422 9355

CPR Baby cropped.jpg

Sundays 12:00pm  2:00pm
Cost: $39 single/ $72 couple
We've all heard the horror stories of children who choke to death and nobody knows what to do to save them. Don't let one of your family members become a statistic. Simple lifesaving techniques are easy to learn and our instructor, a paramedic dad to a toddler, makes the class fun! This thorough training follows the 2015 Updated Guidelines for CPR ECC to focus solely on emergency care of an infant. Topics and skills covered include:

Infant & Child CPR and Choking Relief workshop at Baby Garten
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  • NEW: First Aid skills for checking an unconscious infant/child for injuries

  • Infant and child CPR up to age 12

  • Infant and child choking relief (conscious and unconscious)

  • NEW: Choking relief for adults, pregnancy, and self-relief too.

NOTE: This is an adult  only class. In order to ensure that everyone learns these very important skills without distraction, we ask that you leave babies and children with another caregiver. Practice is done on manikins.
Cost: $35 per person  
Specific class questions contact Nathan: 858-337-7408


Free Breastfeeding support group at Baby Garten Studio, San Diego, CA

Breastfeeding Support Group

THURSDAYS 12-1:30pm
Free Group
(call number below for holiday hours)
Whether you are pregnant and planning to breastfeed, need breastfeeding help or just want to meet other mommies with newborns, you'll find what you need here.  Spend time with other moms and babies, learn and share valuable parenting advice, and find out how much breast milk your baby is getting with a pre- and post-feed weigh. Latch, positioning, and other breastfeeding assistance and advice will be offered by our UCSD Certified Lactation Educator/ Counselor, Candace Hallak, who is also a certified Labor and Postpartum Doula .  No pre-registration necessary  
For group questions, please  contact Candace directly Email  or  (619)636-7225

This class is also open to expecting mamas, who'd like to learn what's normal and what's not, and when to get help