HypnoBirthing Classes for Gentle Birthing
$375 for mother 2B & birthing companion
Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.
Class meets weekly for 2.5 hours over 5 weeks 11/3-12/15 (no classes 11/17 & 11/24)
Sundays 12:00pm 2:00pm
Cost: $39 single/ $72 couple
We've all heard the horror stories of children who choke to death and nobody knows what to do to save them. Don't let one of your family members become a statistic. Simple lifesaving techniques are easy to learn and our instructor, a paramedic dad to a toddler, makes the class fun! This thorough training follows the 2015 Updated Guidelines for CPR ECC to focus solely on emergency care of an infant. Topics and skills covered include:
NEW: First Aid skills for checking an unconscious infant/child for injuries
Infant and child CPR up to age 12
Infant and child choking relief (conscious and unconscious)
NEW: Choking relief for adults, pregnancy, and self-relief too.
NOTE: This is an adult only class. In order to ensure that everyone learns these very important skills without distraction, we ask that you leave babies and children with another caregiver. Practice is done on manikins.
Cost: $35 per person
Specific class questions contact Nathan: 858-337-7408
Breastfeeding Support Group
Free Group (call number below for holiday hours)
Whether you are pregnant and planning to breastfeed, need breastfeeding help or just want to meet other mommies with newborns, you'll find what you need here. Spend time with other moms and babies, learn and share valuable parenting advice, and find out how much breast milk your baby is getting with a pre- and post-feed weigh. Latch, positioning, and other breastfeeding assistance and advice will be offered by our UCSD Certified Lactation Educator/ Counselor, Candace Hallak, who is also a certified Labor and Postpartum Doula . No pre-registration necessary
For group questions, please contact Candace directly Email or (619)636-7225
This class is also open to expecting mamas, who'd like to learn what's normal and what's not, and when to get help